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Manual Lymphatic Massage

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Following surgical procedures such as liposuction, a manual lymphatic drainage massage can help the healing and recovery process. Manual lymphatic massage helps encourage the body’s natural ability to drain the lymph and expedites the removal of biological waste from healing tissues and out of the system. Manual lymphatic drainage massage involves the gentle manipulation of targeted areas on the body to move lymph to an area with working lymph vessels.1

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Benefits of Manual Lymphatic Massage

Manual lymphatic drainage (MLD), also referred to as manual lymphatic massage, can reduce post-surgical swelling, bruising, and discomfort by clearing and opening the lymphatic system. Other benefits of lymphatic drainage massage include:

  • Stimulates tissue regeneration
  • Improved blood circulation
  • Reduces fluid retention
  • Enhanced immune function
  • Balances body fluid dynamics

Manual Lymphatic Massage Procedure

Dr. Rednam offers liposuction with local anesthesia for select arm and neck procedures. This method requires less than 24 hours downtime and is especially effective for what Dr. Rednam’s patients call “red carpet arms”. Since you are able to move your arms during liposuction, Dr. Rednam can specifically target around your muscles in order to make precise adjustments and provide next-level arm contouring. 

FAQs About Manual Lymphatic Massage

Is there any recovery required following a manual lymphatic massage?

In general, there is no recovery required following a lymphatic drainage massage. However, some patients experience fatigue, nausea, and mild headaches following treatment. This is normal and will resolve on its own.2

Are there any risks associated with manual lymphatic massage?

Manual lymphatic massage is generally considered a safe, non-invasive, and relaxing treatment that can relieve lymphedema. Manual lymphatic massage is not recommended for individuals with blood clots, kidney failure, a heart condition, or active infection.3

Does manual lymphatic massage hurt?

Within the first postoperative week some patients may find it somewhat uncomfortable during the massage but most patients find it to be soothing and enjoyable when initiated early on and done consistently. Early swelling reduction also helps increase mobility and decrease pain.

How many sessions will I need?

In general, patients need roughly three to five manual lymphatic massage sessions to feel and see visible results in the first two weeks.

Your Manual Lymphatic Massage Consultation

Results from liposuction are both immediate and progressive. While most patients see good results right away, some may have to wait for the swelling to recede in order to see the maximum effects of the surgery. The results of liposuction are long lasting, and patients can enjoy them for many years to come, as long as they avoid gaining significant amounts of weight. Studies show that liposuction patients who exercise regularly maintain better results than those who don’t, so try to keep up an active lifestyle in order to optimize your liposuction results!2

1 Journal of Manual and Manipulative Therapy. Systematic Review of Efficacy for Manual Lymphatic Drainage Techniques in Sports Medicine and Rehabilitation: An Evidence-Based Practice Approach. Available: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2755111/. Accessed March 10, 2022.
2 Cleveland Clinic. Lymphatic Drainage Massage. Available: https://my.clevelandclinic.org/health/treatments/21768-lymphatic-drainage-massage. Accessed March 10, 2022.
3 Cleveland Clinic. Lymphatic Drainage Massage. Available: https://my.clevelandclinic.org/health/treatments/21768-lymphatic-drainage-massage. Accessed March 10, 2022.

Dr. Rukmini Rednam has either authored or reviewed and approved this content.

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